Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463699077 · Data last verified:
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Common questions
How many calories are in Vegane Spätzle?
Vegane Spätzle by mein Veggie Tag (ALDI) has 142 kcal per 100 g. One serving (500 g) is about 710 kcal.
How much protein is in Vegane Spätzle?
Vegane Spätzle contains 4.6 g of protein per 100 g — about 23 g per 500 g serving.
Is Vegane Spätzle high in carbs?
Yes — carbohydrates provide 79% of its calories (27 g per 100 g, of which 0.5 g is sugar). It also delivers 2.2 g of fiber.
Is Vegane Spätzle low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Vegane Spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Vegane Spätzle is 100 calories?
About 70 g of Vegane Spätzle equals 100 kcal.
Is Vegane Spätzle high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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