Vegan Filled Cookie Lemon Cheesecake - Caramel Flavour

Vegan Filled Cookie Lemon Cheesecake - Caramel Flavour by Ironmaxx has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.

Vegan Filled Cookie Lemon Cheesecake - Caramel Flavour contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (8.9 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.

About 27 g of Vegan Filled Cookie Lemon Cheesecake - Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.