Other · Nutrition facts

Twix Minis

495 kcal per 100 g, with 4.5 g protein, 65 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Twix MinisNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
65 g
Carbs
52% of calories
25 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar50g
Saturated fat15g75% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221134011074 · Data last verified:

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6221134011074

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Common questions

How many calories are in Twix Minis?

Twix Minis by Twix has 495 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in Twix Minis?

Twix Minis contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Twix Minis high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Twix Minis high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Twix Minis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (50 g), saturated fat (15 g). Overall that places it in band E.

How much Twix Minis is 100 calories?

About 20 g of Twix Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twix Minis high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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