Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000291760 · Data last verified:
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Common questions
How many calories are in Strawberry Protein Meal Bars?
Strawberry Protein Meal Bars by Kellogg's has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Strawberry Protein Meal Bars?
Strawberry Protein Meal Bars contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.
Is Strawberry Protein Meal Bars a good source of protein?
Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Strawberry Protein Meal Bars a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Strawberry Protein Meal Bars have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.
How much Strawberry Protein Meal Bars is 100 calories?
About 25 g of Strawberry Protein Meal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Protein Meal Bars high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Strawberry Protein Meal Bars a good source of calcium?
It is a good source: 320 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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