Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090751030 · Data last verified:
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Common questions
How many calories are in Strawberry Banana Oats?
Strawberry Banana Oats by Oats Over Night has 394 kcal per 100 g. One serving (66 g) is about 260 kcal.
How much protein is in Strawberry Banana Oats?
Strawberry Banana Oats contains 30.3 g of protein per 100 g — about 20 g per 66 g serving.
Is Strawberry Banana Oats a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Strawberry Banana Oats a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Strawberry Banana Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (9.1 g), protein (30.3 g). Overall that places it in band B.
How much Strawberry Banana Oats is 100 calories?
About 25 g of Strawberry Banana Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Banana Oats high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Strawberry Banana Oats a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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