Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436063686073 · Data last verified:
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Common questions
How many calories are in Quart Jambon Serrano?
Quart Jambon Serrano by Campo Tierra has 228 kcal per 100 g.
How much protein is in Quart Jambon Serrano?
Quart Jambon Serrano contains 30 g of protein per 100 g.
Is Quart Jambon Serrano a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Quart Jambon Serrano keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quart Jambon Serrano high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Quart Jambon Serrano high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Quart Jambon Serrano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2200 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Quart Jambon Serrano is 100 calories?
About 44 g of Quart Jambon Serrano equals 100 kcal.
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