Grains · Nutrition facts

Protein Granola Go On

416 kcal per 100 g, with 21 g protein, 44 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Protein Granola Go OnNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
21 g
Protein
21% of calories
44 g
Carbs
45% of calories
15 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1.6g
Saturated fat2.9g14% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617045133 · Data last verified:

Compare Protein Granola Go On with another food

Barcode

scan it with any barcode app

5900617045133

Dietly — AI Calorie Counter

Log Protein Granola Go On in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein Granola Go On?

Protein Granola Go On by Go On has 416 kcal per 100 g.

How much protein is in Protein Granola Go On?

Protein Granola Go On contains 21 g of protein per 100 g.

Is Protein Granola Go On a good source of protein?

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Granola Go On low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Protein Granola Go On a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Protein Granola Go On have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.

How much Protein Granola Go On is 100 calories?

About 24 g of Protein Granola Go On equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Granola Go On high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API