Other · Nutrition facts

Préparation Crêpes Mille Trous

334 kcal per 100 g, with 13.1 g protein, 65.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Préparation Crêpes Mille TrousNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
13.1 g
Protein
16% of calories
65.4 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196001826 · Data last verified:

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5415196001826

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Common questions

How many calories are in Préparation Crêpes Mille Trous?

Préparation Crêpes Mille Trous by Milia has 334 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Préparation Crêpes Mille Trous?

Préparation Crêpes Mille Trous contains 13.1 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Préparation Crêpes Mille Trous a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Préparation Crêpes Mille Trous high in carbs?

Yes — carbohydrates provide 80% of its calories (65.4 g per 100 g, of which 4.1 g is sugar). It also delivers 2.8 g of fiber.

Is Préparation Crêpes Mille Trous high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Préparation Crêpes Mille Trous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Préparation Crêpes Mille Trous is 100 calories?

About 30 g of Préparation Crêpes Mille Trous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préparation Crêpes Mille Trous high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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