Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196001840 · Data last verified:
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Common questions
How many calories are in Pain Matlouh?
Pain Matlouh by Milia has 358 kcal per 100 g.
How much protein is in Pain Matlouh?
Pain Matlouh contains 13.6 g of protein per 100 g.
Is Pain Matlouh a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Matlouh high in carbs?
Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g, of which 3 g is sugar). It also delivers 2.9 g of fiber.
Is Pain Matlouh high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pain Matlouh have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (560 mg); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Pain Matlouh is 100 calories?
About 28 g of Pain Matlouh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Matlouh high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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