Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00346689 · Data last verified:
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Common questions
How many calories are in Parmesan 36 Mois?
Parmesan 36 Mois by Marks & Spencer has 380 kcal per 100 g.
How much protein is in Parmesan 36 Mois?
Parmesan 36 Mois contains 4.3 g of protein per 100 g.
Is Parmesan 36 Mois high in sugar?
Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.
Why does Parmesan 36 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (37.9 g), saturated fat (4.3 g). Overall that places it in band D.
How much Parmesan 36 Mois is 100 calories?
About 26 g of Parmesan 36 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parmesan 36 Mois high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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