Snacks · Nutrition facts

Stroopwafels

406 kcal per 100 g, with 3.1 g protein, 56.2 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (32 g)
Calorie dense
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StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
56.2 g
Carbs
55% of calories
18.8 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34.4g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040232665103 · Data last verified:

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0040232665103

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Common questions

How many calories are in Stroopwafels?

Stroopwafels by Le Chic Patissier has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.

Is Stroopwafels high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Stroopwafels high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (34.4 g), saturated fat (9.4 g). Overall that places it in band E.

How much Stroopwafels is 100 calories?

About 25 g of Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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