Sun Maid Dark Chocolate Yogurt Flavored Raisins

Sun Maid Dark Chocolate Yogurt Flavored Raisins by Sun-Maid has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

Sun Maid Dark Chocolate Yogurt Flavored Raisins contains 4.6 g of protein per 100 g — about 2 g per 43 g serving.

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (53.5 g), saturated fat (16.3 g); points in favor come from fiber (4.7 g). Overall that places it in band E.

About 24 g of Sun Maid Dark Chocolate Yogurt Flavored Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.