Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912470690 · Data last verified:
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Common questions
How many calories are in Oreo Puffs Cereal?
Oreo Puffs Cereal by OREO has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Oreo Puffs Cereal?
Oreo Puffs Cereal contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Oreo Puffs Cereal high in carbs?
Yes — carbohydrates provide 84% of its calories (85.7 g per 100 g, of which 42.9 g is sugar). It also delivers 3.6 g of fiber.
Is Oreo Puffs Cereal high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Oreo Puffs Cereal high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Oreo Puffs Cereal a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Oreo Puffs Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (42.9 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Oreo Puffs Cereal is 100 calories?
About 25 g of Oreo Puffs Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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