Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329511234 · Data last verified:
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Common questions
How many calories are in Oat Flour Vainilla?
Oat Flour Vainilla has 389 kcal per 100 g.
How much protein is in Oat Flour Vainilla?
Oat Flour Vainilla contains 0.4 g of protein per 100 g.
Is Oat Flour Vainilla high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Oat Flour Vainilla low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Oat Flour Vainilla high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Oat Flour Vainilla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (4800 mg). Overall that places it in band D.
How much Oat Flour Vainilla is 100 calories?
About 26 g of Oat Flour Vainilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Flour Vainilla high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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