Cereal Kellogg's Müsli Almendras

Cereal Kellogg's Müsli Almendras by Kellogg's has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

Cereal Kellogg's Müsli Almendras contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — carbohydrates provide 85% of its calories (79.2 g per 100 g, of which 31.1 g is sugar). It also delivers 5.9 g of fiber.

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (31.1 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 26 g of Cereal Kellogg's Müsli Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.