Grains · Nutrition facts

Cereal Original

420 kcal per 100 g, with 0 g protein, 88 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal OriginalNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
88 g
Carbs
83% of calories
8 g
Fat
17% of calories
Macro split
Protein 0%Carbs 83%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat6g30% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888240055149 · Data last verified:

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8888240055149

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Common questions

How many calories are in Cereal Original?

Cereal Original has 420 kcal per 100 g.

How much protein is in Cereal Original?

Cereal Original contains 0 g of protein per 100 g.

Is Cereal Original high in carbs?

Yes — carbohydrates provide 83% of its calories (88 g per 100 g, of which 36 g is sugar). It also delivers 4 g of fiber.

Is Cereal Original high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cereal Original high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cereal Original a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cereal Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (36 g), saturated fat (6 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Cereal Original is 100 calories?

About 24 g of Cereal Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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