Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489517511 · Data last verified:
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Common questions
How many calories are in Oat Creamy Plant Based?
Oat Creamy Plant Based by Vemondo has 43 kcal per 100 g.
How much protein is in Oat Creamy Plant Based?
Oat Creamy Plant Based contains 0.6 g of protein per 100 g.
Is Oat Creamy Plant Based low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Creamy Plant Based have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Creamy Plant Based is 100 calories?
About 233 g of Oat Creamy Plant Based equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Creamy Plant Based high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Oat Creamy Plant Based a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oat Creamy Plant Based high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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