Other · Nutrition facts

Molida Vacuno

148 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Molida VacunoNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0.2g
Cholesterol56mg19% DV
Sodium50.8mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400050758942 · Data last verified:

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0400050758942

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Common questions

How many calories are in Molida Vacuno?

Molida Vacuno by BUEN CORTE has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

How much protein is in Molida Vacuno?

Molida Vacuno contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Molida Vacuno a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Molida Vacuno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Molida Vacuno low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Molida Vacuno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (21 g). Overall that places it in band A.

How much Molida Vacuno is 100 calories?

About 68 g of Molida Vacuno equals 100 kcal.

Is Molida Vacuno a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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