Mais Per Pop Corn

Mais Per Pop Corn by Conad has 336 kcal per 100 g.

Mais Per Pop Corn contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (56 g per 100 g, of which 1 g is sugar). It also delivers 16 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (9.7 g). Overall that places it in band A.

About 30 g of Mais Per Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.