Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170086234 · Data last verified:
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Common questions
How many calories are in Farina Integrale Di Avena?
Farina Integrale Di Avena by Conad has 368 kcal per 100 g.
How much protein is in Farina Integrale Di Avena?
Farina Integrale Di Avena contains 12 g of protein per 100 g.
Is Farina Integrale Di Avena a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farina Integrale Di Avena low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Farina Integrale Di Avena low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farina Integrale Di Avena a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Farina Integrale Di Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
How much Farina Integrale Di Avena is 100 calories?
About 27 g of Farina Integrale Di Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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