Nuts & Seeds · Nutrition facts

Lightly Salted Roasted Jumbo Almonds

640 kcal per 100 g, with 22 g protein, 20 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lightly Salted Roasted Jumbo AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
13% of calories
20 g
Carbs
12% of calories
54 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat4g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749971386 · Data last verified:

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0059749971386

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Common questions

How many calories are in Lightly Salted Roasted Jumbo Almonds?

Lightly Salted Roasted Jumbo Almonds has 640 kcal per 100 g.

How much protein is in Lightly Salted Roasted Jumbo Almonds?

Lightly Salted Roasted Jumbo Almonds contains 22 g of protein per 100 g.

Is Lightly Salted Roasted Jumbo Almonds a good source of protein?

Yes — 22 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Lightly Salted Roasted Jumbo Almonds low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lightly Salted Roasted Jumbo Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Lightly Salted Roasted Jumbo Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band B.

How much Lightly Salted Roasted Jumbo Almonds is 100 calories?

About 16 g of Lightly Salted Roasted Jumbo Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lightly Salted Roasted Jumbo Almonds high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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