Lemon Cheesecakes

Lemon Cheesecakes by Asda has 325 kcal per 100 g. One serving (80 g) is about 260 kcal.

Lemon Cheesecakes contains 5.2 g of protein per 100 g — about 4.2 g per 80 g serving.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (7.5 g). Overall that places it in band D.

About 31 g of Lemon Cheesecakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 169.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It contains 106.6 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Per 100 g it has 14 g sugar and 14 g fat (7.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.