Snacks · Nutrition facts

Tiramisú

277 kcal per 100 g, with 3.9 g protein, 35 g carbs and 12 g fat. Full micronutrients and serving info below.

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TiramisúNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
3.9 g
Protein
6% of calories
35 g
Carbs
53% of calories
12 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar26g
Saturated fat10g50% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874126577 · Data last verified:

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5099874126577

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Common questions

How many calories are in Tiramisú?

Tiramisú has 277 kcal per 100 g.

How much protein is in Tiramisú?

Tiramisú contains 3.9 g of protein per 100 g.

Is Tiramisú high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Tiramisú high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tiramisú low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisú have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (10 g). Overall that places it in band D.

How much Tiramisú is 100 calories?

About 36 g of Tiramisú equals 100 kcal.

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