Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060632490049 · Data last verified:
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Common questions
How many calories are in Waffle?
Waffle by Griddle has 276 kcal per 100 g. One serving (33 g) is about 91 kcal.
How much protein is in Waffle?
Waffle contains 7 g of protein per 100 g — about 2.3 g per 33 g serving.
Is Waffle high in sodium?
Yes — 715.2 mg of sodium per 100 g, about 31% of the daily value.
Is Waffle a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Waffle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (715.2 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Waffle is 100 calories?
About 36 g of Waffle equals 100 kcal.
Is Waffle high in sugar or fat?
Per 100 g it has 8.2 g sugar and 13 g fat (4.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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