Beverages · Nutrition facts

Leite Chocolate

by Continente Equilíbrio

54 kcal per 100 g, with 3.4 g protein, 7.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Leite ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
26% of calories
7.3 g
Carbs
55% of calories
1.1 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7g
Saturated fat0.8g4% DV
Sodium43mg2% DV
Potassium176mg4% DV
Calcium117mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312516415 · Data last verified:

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5601312516415

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Common questions

How many calories are in Leite Chocolate?

Leite Chocolate by Continente Equilíbrio has 54 kcal per 100 g.

How much protein is in Leite Chocolate?

Leite Chocolate contains 3.4 g of protein per 100 g.

Is Leite Chocolate low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leite Chocolate is 100 calories?

About 185 g of Leite Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Chocolate a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Chocolate high in sugar or fat?

Per 100 g it has 7 g sugar and 1.1 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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