Beverages · Nutrition facts

Bem Essencial Leite Com Chocolate

by mimosa

53 kcal per 100 g, with 3.3 g protein, 7.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Bem Essencial Leite Com ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
25% of calories
7.3 g
Carbs
56% of calories
1.1 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7.2g
Saturated fat0.8g4% DV
Cholesterol5.6mg2% DV
Sodium44mg2% DV
Potassium192mg4% DV
Calcium117mg9% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722506536 · Data last verified:

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5603722506536

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Common questions

How many calories are in Bem Essencial Leite Com Chocolate?

Bem Essencial Leite Com Chocolate by mimosa has 53 kcal per 100 g.

How much protein is in Bem Essencial Leite Com Chocolate?

Bem Essencial Leite Com Chocolate contains 3.3 g of protein per 100 g.

Is Bem Essencial Leite Com Chocolate low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bem Essencial Leite Com Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bem Essencial Leite Com Chocolate is 100 calories?

About 189 g of Bem Essencial Leite Com Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bem Essencial Leite Com Chocolate a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bem Essencial Leite Com Chocolate high in sugar or fat?

Per 100 g it has 7.2 g sugar and 1.1 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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