Beverages · Nutrition facts

Almarai Milk Skimmed

74 kcal per 100 g, with 5.6 g protein, 10.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Almarai Milk SkimmedNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
33% of calories
10.6 g
Carbs
62% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium43.2mg2% DV
Potassium157mg3% DV
Calcium233mg18% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223001878025 · Data last verified:

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6223001878025

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Common questions

How many calories are in Almarai Milk Skimmed?

Almarai Milk Skimmed by Almarai has 74 kcal per 100 g.

How much protein is in Almarai Milk Skimmed?

Almarai Milk Skimmed contains 5.6 g of protein per 100 g.

Is Almarai Milk Skimmed low in sodium?

Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Almarai Milk Skimmed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Almarai Milk Skimmed is 100 calories?

About 135 g of Almarai Milk Skimmed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almarai Milk Skimmed a good source of calcium?

It is a moderate source: 233 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Almarai Milk Skimmed high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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