Beverages · Nutrition facts

Morango E Cereais Sem Lactose

39 kcal per 100 g, with 2.9 g protein, 5.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 170 g
Low calorieCalcium rich
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Morango E Cereais Sem LactoseNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
32% of calories
5.8 g
Carbs
65% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 32%Carbs 65%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium110mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047003107 · Data last verified:

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5607047003107

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Common questions

How many calories are in Morango E Cereais Sem Lactose?

Morango E Cereais Sem Lactose by Pingo Doce has 39 kcal per 100 g. One serving (170 g) is about 66 kcal.

How much protein is in Morango E Cereais Sem Lactose?

Morango E Cereais Sem Lactose contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Is Morango E Cereais Sem Lactose low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Morango E Cereais Sem Lactose have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Morango E Cereais Sem Lactose is 100 calories?

About 256 g of Morango E Cereais Sem Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morango E Cereais Sem Lactose high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Morango E Cereais Sem Lactose a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Morango E Cereais Sem Lactose high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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