Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20267643 · Data last verified:
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Common questions
How many calories are in Jogurt Naturalny Kremowy?
Jogurt Naturalny Kremowy by Pilos,Lidl has 70 kcal per 100 g.
How much protein is in Jogurt Naturalny Kremowy?
Jogurt Naturalny Kremowy contains 6 g of protein per 100 g.
Is Jogurt Naturalny Kremowy keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jogurt Naturalny Kremowy low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jogurt Naturalny Kremowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jogurt Naturalny Kremowy is 100 calories?
About 143 g of Jogurt Naturalny Kremowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jogurt Naturalny Kremowy high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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