Dairy & Eggs · Nutrition facts

Joghurt 3,8% Fett Cremig Gerührt

by K-Bio

75 kcal per 100 g, with 5 g protein, 4.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Joghurt 3,8% Fett Cremig GerührtNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
27% of calories
4.7 g
Carbs
26% of calories
3.8 g
Fat
47% of calories
Macro split
Protein 27%Carbs 26%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.4g12% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185017599 · Data last verified:

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4337185017599

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Common questions

How many calories are in Joghurt 3,8% Fett Cremig Gerührt?

Joghurt 3,8% Fett Cremig Gerührt by K-Bio has 75 kcal per 100 g.

How much protein is in Joghurt 3,8% Fett Cremig Gerührt?

Joghurt 3,8% Fett Cremig Gerührt contains 5 g of protein per 100 g.

Is Joghurt 3,8% Fett Cremig Gerührt keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Joghurt 3,8% Fett Cremig Gerührt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt 3,8% Fett Cremig Gerührt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Joghurt 3,8% Fett Cremig Gerührt is 100 calories?

About 133 g of Joghurt 3,8% Fett Cremig Gerührt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt 3,8% Fett Cremig Gerührt high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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