Meat · Nutrition facts

Italiennes Épicées

420 kcal per 100 g, with 24 g protein, 2 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Italiennes ÉpicéesNutri-Score ECompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
23% of calories
2 g
Carbs
2% of calories
34 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat12g60% DV
Trans fat0.1g
Sodium1090mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907093999 · Data last verified:

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0627907093999

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Common questions

How many calories are in Italiennes Épicées?

Italiennes Épicées has 420 kcal per 100 g.

How much protein is in Italiennes Épicées?

Italiennes Épicées contains 24 g of protein per 100 g.

Is Italiennes Épicées a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Italiennes Épicées keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italiennes Épicées high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Italiennes Épicées high in sodium?

Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.

Why does Italiennes Épicées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (12 g), sodium (1090 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Italiennes Épicées is 100 calories?

About 24 g of Italiennes Épicées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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