Meat · Nutrition facts

Colby Jack & Hard Salami Cheese And Meat Snack

by Cheesewich

380 kcal per 100 g, with 31.7 g protein, 4 g carbs and 43.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (71 g)
High proteinLow carbCalorie dense
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Colby Jack & Hard Salami Cheese And Meat SnackNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
31.7 g
Protein
24% of calories
4 g
Carbs
3% of calories
43.6 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol138.9mg46% DV
Sodium1527.5mg66% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709893002008 · Data last verified:

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0709893002008

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Common questions

How many calories are in Colby Jack & Hard Salami Cheese And Meat Snack?

Colby Jack & Hard Salami Cheese And Meat Snack by Cheesewich has 380 kcal per 100 g. One serving (71 g) is about 270 kcal.

How much protein is in Colby Jack & Hard Salami Cheese And Meat Snack?

Colby Jack & Hard Salami Cheese And Meat Snack contains 31.7 g of protein per 100 g — about 22.5 g per 71 g serving.

Is Colby Jack & Hard Salami Cheese And Meat Snack a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Colby Jack & Hard Salami Cheese And Meat Snack keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Colby Jack & Hard Salami Cheese And Meat Snack high in sodium?

Yes — 1527.5 mg of sodium per 100 g, about 66% of the daily value.

Why does Colby Jack & Hard Salami Cheese And Meat Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1527.5 mg); points in favor come from protein (31.7 g). Overall that places it in band C.

How much Colby Jack & Hard Salami Cheese And Meat Snack is 100 calories?

About 26 g of Colby Jack & Hard Salami Cheese And Meat Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colby Jack & Hard Salami Cheese And Meat Snack high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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