Meat · Nutrition facts

German Salami

400 kcal per 100 g, with 20 g protein, 1.8 g carbs and 34.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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German SalamiNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
1.8 g
Carbs
2% of calories
34.5 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat12.7g64% DV
Sodium1563.6mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773321159503 · Data last verified:

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Barcode

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0773321159503

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Common questions

How many calories are in German Salami?

German Salami by Brandt has 400 kcal per 100 g.

How much protein is in German Salami?

German Salami contains 20 g of protein per 100 g.

Is German Salami a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is German Salami keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Salami high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is German Salami high in sodium?

Yes — 1563.6 mg of sodium per 100 g, about 68% of the daily value.

Why does German Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (12.7 g), sodium (1563.6 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much German Salami is 100 calories?

About 25 g of German Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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