Meat · Nutrition facts

Salami Wieprzowo-wołowe

391 kcal per 100 g, with 21 g protein, 2.4 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbCalorie dense
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Salami Wieprzowo-wołoweNutri-Score ECompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
21 g
Protein
22% of calories
2.4 g
Carbs
2% of calories
33 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar2g
Saturated fat12g60% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06723110 · Data last verified:

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Common questions

How many calories are in Salami Wieprzowo-wołowe?

Salami Wieprzowo-wołowe by Pikok,Pikok pure has 391 kcal per 100 g. One serving (80 g) is about 313 kcal.

How much protein is in Salami Wieprzowo-wołowe?

Salami Wieprzowo-wołowe contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Is Salami Wieprzowo-wołowe a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Salami Wieprzowo-wołowe keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Wieprzowo-wołowe high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salami Wieprzowo-wołowe high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Salami Wieprzowo-wołowe have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (12 g), sodium (1440 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Salami Wieprzowo-wołowe is 100 calories?

About 26 g of Salami Wieprzowo-wołowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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