Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774267677 · Data last verified:
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Common questions
How many calories are in Groente-idee?
Groente-idee by Iglo has 53 kcal per 100 g. One serving (160 g) is about 85 kcal.
How much protein is in Groente-idee?
Groente-idee contains 2.6 g of protein per 100 g — about 4.2 g per 160 g serving.
Is Groente-idee a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Groente-idee have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Groente-idee is 100 calories?
About 189 g of Groente-idee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Groente-idee high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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