Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166008588 · Data last verified:
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Common questions
How many calories are in Y With A Sparkle! Sha Arla Cultura Good For Your G?
Y With A Sparkle! Sha Arla Cultura Good For Your G by Arla has 64 kcal per 100 g.
How much protein is in Y With A Sparkle! Sha Arla Cultura Good For Your G?
Y With A Sparkle! Sha Arla Cultura Good For Your G contains 3.4 g of protein per 100 g.
Is Y With A Sparkle! Sha Arla Cultura Good For Your G low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Y With A Sparkle! Sha Arla Cultura Good For Your G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Y With A Sparkle! Sha Arla Cultura Good For Your G is 100 calories?
About 156 g of Y With A Sparkle! Sha Arla Cultura Good For Your G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Y With A Sparkle! Sha Arla Cultura Good For Your G a good source of calcium?
It is a good source: 297 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Y With A Sparkle! Sha Arla Cultura Good For Your G a good source of iron?
It is a good source: 297 mg per 100 g, about 1650% of the daily value. A 200 g portion covers roughly 999%.
Is Y With A Sparkle! Sha Arla Cultura Good For Your G high in sugar or fat?
Per 100 g it has 7.6 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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