Other · Nutrition facts

Frambozen

31 kcal per 100 g, with 1.4 g protein, 4.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieVitamin C
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FrambozenNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
19% of calories
4.5 g
Carbs
60% of calories
0.7 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C32mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906210554 · Data last verified:

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8718906210554

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Common questions

How many calories are in Frambozen?

Frambozen by Albert Heijn has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Frambozen?

Frambozen contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Frambozen keto-friendly?

With 4.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frambozen low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frambozen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frambozen is 100 calories?

About 323 g of Frambozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frambozen high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Frambozen a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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