Other · Nutrition facts

Extra Rijkgevuld Pompoen Rode Linzensoep

49 kcal per 100 g, with 1.9 g protein, 6.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 285 g
Low calorie
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Extra Rijkgevuld Pompoen Rode LinzensoepNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
17% of calories
6.3 g
Carbs
58% of calories
1.2 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182658845 · Data last verified:

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8720182658845

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Common questions

How many calories are in Extra Rijkgevuld Pompoen Rode Linzensoep?

Extra Rijkgevuld Pompoen Rode Linzensoep by Unox has 49 kcal per 100 g. One serving (285 g) is about 140 kcal.

How much protein is in Extra Rijkgevuld Pompoen Rode Linzensoep?

Extra Rijkgevuld Pompoen Rode Linzensoep contains 1.9 g of protein per 100 g — about 5.4 g per 285 g serving.

Is Extra Rijkgevuld Pompoen Rode Linzensoep low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Why does Extra Rijkgevuld Pompoen Rode Linzensoep have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Extra Rijkgevuld Pompoen Rode Linzensoep is 100 calories?

About 204 g of Extra Rijkgevuld Pompoen Rode Linzensoep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Extra Rijkgevuld Pompoen Rode Linzensoep high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Extra Rijkgevuld Pompoen Rode Linzensoep high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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