Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753519477763 · Data last verified:
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Common questions
How many calories are in Fruit And Nut Mix?
Fruit And Nut Mix by Clover Valley has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Fruit And Nut Mix?
Fruit And Nut Mix contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Fruit And Nut Mix high in sugar?
Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Fruit And Nut Mix high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Fruit And Nut Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit And Nut Mix a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Fruit And Nut Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (45.9 g), saturated fat (8.8 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Fruit And Nut Mix is 100 calories?
About 24 g of Fruit And Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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