Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290112968807 · Data last verified:
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Common questions
How many calories are in Fitness Thin?
Fitness Thin by Fitness has 458 kcal per 100 g. One serving (22 g) is about 98 kcal.
How much protein is in Fitness Thin?
Fitness Thin contains 12.1 g of protein per 100 g — about 2.6 g per 22 g serving.
Is Fitness Thin a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Fitness Thin a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Fitness Thin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (400 mg); points in favor come from fiber (6.5 g), protein (12.1 g). Overall that places it in band B.
How much Fitness Thin is 100 calories?
About 22 g of Fitness Thin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Thin high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Fitness Thin high in sugar or fat?
Per 100 g it has 8.8 g sugar and 15.8 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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