Snacks · Nutrition facts

Multigrain - Wholegrain Biscuits

446 kcal per 100 g, with 7.6 g protein, 62.7 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (11.8 g)
Calorie denseHigh fiber
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Multigrain - Wholegrain BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
62.7 g
Carbs
59% of calories
16.1 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar19g
Saturated fat1.5g8% DV
Sodium295mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400482912 · Data last verified:

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7300400482912

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Common questions

How many calories are in Multigrain - Wholegrain Biscuits?

Multigrain - Wholegrain Biscuits by Wasa has 446 kcal per 100 g. One serving (12 g) is about 53 kcal.

How much protein is in Multigrain - Wholegrain Biscuits?

Multigrain - Wholegrain Biscuits contains 7.6 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Multigrain - Wholegrain Biscuits high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Multigrain - Wholegrain Biscuits a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Multigrain - Wholegrain Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (19 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Multigrain - Wholegrain Biscuits is 100 calories?

About 22 g of Multigrain - Wholegrain Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain - Wholegrain Biscuits high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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