Tortilla Chips Cheese 185g St.maria

Tortilla Chips Cheese 185g St.maria by Santa maria norge as has 472 kcal per 100 g. One serving (40 g) is about 189 kcal.

Tortilla Chips Cheese 185g St.maria contains 6.6 g of protein per 100 g — about 2.6 g per 40 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (629 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 21 g of Tortilla Chips Cheese 185g St.maria equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.