Snacks · Nutrition facts

Fiore Di Puglia Taralli Mediterr. Gr. 250

by Fiore Di Puglia

467 kcal per 100 g, with 9.8 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

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Fiore Di Puglia Taralli Mediterr. Gr. 250Nutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
8% of calories
65 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat3.9g20% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015592000576 · Data last verified:

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8015592000576

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Common questions

How many calories are in Fiore Di Puglia Taralli Mediterr. Gr. 250?

Fiore Di Puglia Taralli Mediterr. Gr. 250 by Fiore Di Puglia has 467 kcal per 100 g.

How much protein is in Fiore Di Puglia Taralli Mediterr. Gr. 250?

Fiore Di Puglia Taralli Mediterr. Gr. 250 contains 9.8 g of protein per 100 g.

Is Fiore Di Puglia Taralli Mediterr. Gr. 250 low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Fiore Di Puglia Taralli Mediterr. Gr. 250 high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fiore Di Puglia Taralli Mediterr. Gr. 250 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.9 g), sodium (1000 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Fiore Di Puglia Taralli Mediterr. Gr. 250 is 100 calories?

About 21 g of Fiore Di Puglia Taralli Mediterr. Gr. 250 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiore Di Puglia Taralli Mediterr. Gr. 250 high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Fiore Di Puglia Taralli Mediterr. Gr. 250 high in sugar or fat?

Per 100 g it has 1.6 g sugar and 18 g fat (3.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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