Taralli Gusto Mediterraneo Al Pomodoro E Origano

Taralli Gusto Mediterraneo Al Pomodoro E Origano by Fiore di Puglia has 466 kcal per 100 g.

Taralli Gusto Mediterraneo Al Pomodoro E Origano contains 8.4 g of protein per 100 g.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (22 g), protein (8.4 g). Overall that places it in band D.

About 21 g of Taralli Gusto Mediterraneo Al Pomodoro E Origano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Per 100 g it has 9.8 g sugar and 18.5 g fat (12 g saturated). Fat provides 37% of its calories, so portion size matters most here.