Fish & Seafood · Nutrition facts

Filet De Maquereau Fumé

by Lidl

340 kcal per 100 g, with 2.3 g protein, 19.5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Filet De Maquereau FuméNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
2.3 g
Protein
6% of calories
19.5 g
Carbs
54% of calories
6.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.3g2% DV
Sodium28.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2813397002889 · Data last verified:

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2813397002889

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Common questions

How many calories are in Filet De Maquereau Fumé?

Filet De Maquereau Fumé by Lidl has 340 kcal per 100 g.

How much protein is in Filet De Maquereau Fumé?

Filet De Maquereau Fumé contains 2.3 g of protein per 100 g.

Is Filet De Maquereau Fumé low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Is Filet De Maquereau Fumé low in sodium?

Yes — just 28.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Filet De Maquereau Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Filet De Maquereau Fumé is 100 calories?

About 29 g of Filet De Maquereau Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Maquereau Fumé high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.3 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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