Cocoa Coconut Raw Fruit & Nut Bar

Cocoa Coconut Raw Fruit & Nut Bar by Nakd has 377 kcal per 100 g. One serving (35 g) is about 132 kcal.

Cocoa Coconut Raw Fruit & Nut Bar contains 5.9 g of protein per 100 g — about 2.1 g per 35 g serving.

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (47.8 g), saturated fat (10 g); points in favor come from fiber (7 g). Overall that places it in band D.

About 27 g of Cocoa Coconut Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.