Nc Creamy Seafood 45g

Nc Creamy Seafood 45g by Nissin has 417 kcal per 100 g. One serving (48 g) is about 200 kcal.

Nc Creamy Seafood 45g contains 9 g of protein per 100 g — about 4.3 g per 48 g serving.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 1770.8 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (9 g), sodium (1770.8 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 24 g of Nc Creamy Seafood 45g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 7.5 g sugar and 18.8 g fat (9 g saturated). Fat provides 38% of its calories, so portion size matters most here.