Other · Nutrition facts

Dinkel Flocken Feinblatt

344 kcal per 100 g, with 14 g protein, 63 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Dinkel Flocken FeinblattNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
63 g
Carbs
76% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium388mg8% DV
Calcium27mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796081442 · Data last verified:

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Common questions

How many calories are in Dinkel Flocken Feinblatt?

Dinkel Flocken Feinblatt by dmBio has 344 kcal per 100 g.

How much protein is in Dinkel Flocken Feinblatt?

Dinkel Flocken Feinblatt contains 14 g of protein per 100 g.

Is Dinkel Flocken Feinblatt a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dinkel Flocken Feinblatt high in carbs?

Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 1.7 g is sugar). It also delivers 8.2 g of fiber.

Is Dinkel Flocken Feinblatt low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Flocken Feinblatt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Flocken Feinblatt a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dinkel Flocken Feinblatt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band A.

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