Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796081466 · Data last verified:
Compare 4-korn Flocken with another foodLog 4-korn Flocken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4-korn Flocken?
4-korn Flocken by DmBio has 343 kcal per 100 g.
How much protein is in 4-korn Flocken?
4-korn Flocken contains 13 g of protein per 100 g.
Is 4-korn Flocken a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is 4-korn Flocken high in carbs?
Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 1 g is sugar). It also delivers 11 g of fiber.
Is 4-korn Flocken low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is 4-korn Flocken low in sodium?
Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 4-korn Flocken a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does 4-korn Flocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API