Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300018455 · Data last verified:
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Common questions
How many calories are in Crunchy Cacao?
Crunchy Cacao has 460 kcal per 100 g.
How much protein is in Crunchy Cacao?
Crunchy Cacao contains 9.5 g of protein per 100 g.
Is Crunchy Cacao high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Crunchy Cacao low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crunchy Cacao a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crunchy Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (12 g), saturated fat (5.2 g); points in favor come from fiber (8.3 g), protein (9.5 g). Overall that places it in band C.
How much Crunchy Cacao is 100 calories?
About 22 g of Crunchy Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Cacao high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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